HelloHealth
Your Mirror for Corporate Fitness.
The Whole Team Stays Healthy
Long days at the desk strain the back, cause shoulder and neck pain. With Hello Mirrors, employees perform health exercises on their own under the guidance of digital trainers and therapists. In the process, they control their movements in the mirror image.
Employees
train their health
With Hello Mirrors you promote health and well-being of your employees. Deficits can be compensated and free time can be used effectively.
Therapists / Trainers
give guidance digitally
Professional physiotherapists on the mirror show exercises and instruct for the treatment of shoulder and neck pain or against typical tensions.
Your Company
fit, healthy and productive
Offer your employees effective health options. This not only reduces absenteeism, but also increases your attractiveness as an employer.
Effective Health Offer for All Employees
15 Minutes a Day - For More Productivity
Pain-free at work
Loosen shoulder and neck muscles and release tension.
Concentration & Motivation
Strengthened through life with just a few minutes of practice a day.
Stay fit & active
A few exercises a day can significantly improve overall health of your employees.
Stretching & Yoga
Flexibility in the body also transfers to the mind.
»I think it's great that I can incorporate the exercises into my work routine at any time without having to take sports clothes with me.«
Jonas Maier, Production Manager